Our ten pound sandbags are a great prop that aid the user in the process of strengthening and lengthening poses. They are easy to use, and they are definitely a welcome addition to the yogi's set of props. They help you deepen your postures by adding weight, such as on the thighs in hero's pose and reclined leg stretch. A sandbag on your abdomen brings awareness to the muscles involved in breathing. A sandbag can be used under the feet for a hamstring stretch or used under the buttocks for lift in seated poses.
Each bag is made of high-quality packcloth with an inner coating that prevents dust and sand from escaping through the thick brushed cotton fabric or moisture resistant nylon fabric. Our bags have two natural colored sturdy handles that make it convenient to position and carry.
Image shows two sandbags for visual. Purchase is for 1 sandbag.